For mothers outside of Canada

An intensive coaching container for mothers who had an emergency cesarean and are still carrying the toll it took on their body, their sense of self, and their relationship with the idea of getting pregnant again.

Whether you're in early postpartum trying to make sense of what happened, thinking about trying again but not sure you can, or already pregnant and planning a VBAC with a fear underneath all the preparation that hasn't moved yet, this container was built for exactly where you are.

Using EMDR coaching and somatic mindfulness techniques, we work at the body level to regulate your nervous system, reconnect you with your own instincts and knowing, and prepare you to walk into your next birth present, grounded, and genuinely ready.

To be clear, this is coaching, not therapy. If you are currently experiencing a strong trauma response, are in acute distress, or navigating a mental health crisis. Please reach out to a postpartum mental health support in your local area